The purpose of this article is to demonstrate the foundation for this global initiative and its exercise prescription for health and disease prevention has roots that began in antiquity more than two millennia ago. Emerging from this initiative, termed Exercise Is Medicine, has been an extensively documented position stand by the American College of Sports Medicine that recommended healthy adults perform 150 min of moderate dynamic exercise per week. John teaches you the who, how, when, wh.In 2007, the American College of Sports Medicine, with endorsement from the American Medical Association and the Office of the Surgeon General, launched a global initiative to mobilize physicians, healthcare professionals and providers, and educators to promote exercise in their practice or activities to prevent, reduce, manage, or treat diseases that impact health and the quality of life in humans. In which John Green teaches you about the Indus Valley Civilization, one of the largest of the ancient civilizations. The Epic of Gilgamesh is an epic poem from ancient Mesopotamia and among the earliest known literary writings in the world.It originated as a series of Sumerian legends and poems in cuneiform script dating back to the early 3rd or late 2nd millenium BCE, which were later gathered into a longer Akkadian poem (the most complete version existing today, preserved on 12 clay tablets, dates.Since the formulation of the Exercise Is Medicine (EIM) initiative, ACSM has formed 11 new committees to implement the global initiative ( 63), published a documented position stand containing 407 references, and provided a universal recommendation that healthy adults secure 150 min of moderate dynamic physical activity per week ( 20). Of the chronic diseases, few have more importance or interest to the exercise science community than physical inactivity, which Blair has termed as the “biggest” public health problem of the 21st century ( 14). We also have the chance to preserve their culture and heritage.On november 5th, 2007, the American College of Sports Medicine (ACSM), with support and endorsement from the American Medical Association and Office of the Surgeon General, launched a global initiative with the intent to mobilize physicians, healthcare professionals and providers, and educators to incorporate exercise in their practices or activities with humans to prevent, reduce, manage, or treat chronic diseases that impact health and the quality of life ( 7, 41). Each civilization had its customs and way of life that we have the opportunity to learn more and more about every day. There are so many places that history has touched in the world. Historically intertwined with these concepts was exercise being advocated by select physicians to minimize the health problems associated with obesity, diabetes, and inactivity.Ancient civilizations take us on a trip all around the world from Asia to China and all across Europe.
Classical Civilizations Quizlet Series Of Sumerian![]() The excavations demonstrated the existence of a myriad of human diseases and structures that revealed a major concern for sanitation and public health. However, of the river civilizations, only those involving the Indus Valley and associated with the banks of the Yellow River made contributions to EIM ( 57).Contributions From the Indus River CivilizationArcheological excavations conducted in the Indus Valley of India less than a century ago revealed the existence of an ancient civilization that was in existence as early as 3300 Before CE (BCE) ( 48). Consequently, these ancient humans believed that these “evil spirits” had to be controlled, appeased, or driven away before recovery from disease could occur and health be restored. It must be acknowledged that aspects pertaining to exercise physiology have been previously discussed in historical articles ( 57, 58) however, their specific emphasis to and relevance for EIM are new and regarded as original contributions.Before evaluating ancient information, readers must recognize that humans emerging from the caves of the Neolithic Age and migrating to the banks of the Indus, Nile, Tigrus, Euphates, and Yellow Rivers, which preceded the establishment of Greek and Roman societies, possessed great fear and trepidation concerning the ravages of disease, which they attributed to spirits, demons, curses, and/or supernatural forces ( 57). A secondary intent is to complete the historical record on the contributions from ancient civilizations to the emergence and acceptance of EIM. Implicit with the tridosa doctrine was 1) dosas controlled all functions of the body, 2) disease occurred when a dosa was dearranged or not in equilibrium with other dosas, and 3) health prevailed when the dosas were in equilibrium ( 57).It is documented that during 600 BCE a physician named Susruta (Sushruta Fig. An important effect of the tridosa doctrine was that it removed the supernatural and importance of demons from the relationship between health and disease while establishing a foundation for the practice of medicine in ancient India. The essence of the doctrine was that the human body contained three dosas (humors) known as vayu, pitta, and kapha, with each having designated physiological functions ( 32). In addition, the acceptance of the tridosa doctrine (1500–800 BCE) provided explanations for the meaning of life and death and the relationship between health and disease ( 32). The relevance and importance of one of the sacred texts and its 1,028 hymns to EIM are that 1) disease and health were the result of actions by their gods and 2) ancient Hindus were aware of the existence and importance of humors before the establishment of city-states in Greece ( 57). Basic r programming tutorial pdfTherefore, he wrote, physical exercise should be included in the prescription for obesity ( 10, p. Although Susruta stated that “diseases fly from the presence of a person habituated to regular physical exercise” ( 11, p.486), he was concerned that individuals who consumed too much food, slept too long, and remained sedentary while pampering their belly would become corpulent, a condition that he associated with a variety of diseases ( 10). He was the first physician to prescribe moderate daily exercise to his patients. Susruta advocated exercise because it made the body stout, strong, firm, compact, and light, enhanced the growth of limbs and muscles, improved digestion and complexion, prevented laziness (inactivity?), and reduced senility ( 11) while being “absolutely conducive to a better preservation of health” ( 10, p. In addition, before prescribing exercise, it was essential for the physician to consider the age, strength, physique, exercise terrain, and diet of the patient ( 11). Unknown is whether he considered exercise as a vital sign ( 49) however, it is known he was the first recorded physician to prescribe exercise for his patients and to indicate that “it should be taken every day” but taken “only to half extent of his capacity” as otherwise “it may prove fatal” ( 11, p. Where do i download gears of war 4 pcConsequently, he discouraged patients from active participation ( Table 1).Herodicus, Hippocrates, Diocles, and ErasistratusCelsus, Archagthus, Asclepiades, and GalenSelect ancient concepts that impacted the “Exercise Is Medicine” movementBreathing exercises used to promote healthExercise was advocated for its yang effectPhysicians consider a patient's age, physical status, dietary habits, health status, etc. As noted above, Susruta was of the opinion that participation in excessive exercise, interpreted to mean strenuous or heavy physical activity, would cause multiple diseases and potentially lead to death ( 46). However, exercise was not prescribed for the noncureable form of diabetes known as mahu-meha ( 12). Susruta regarded diabetes as a curable disease of the urinary tract (prameha) for which he prescribed diet and exercise.
0 Comments
Leave a Reply. |
AuthorAaron ArchivesCategories |